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How to wash your fruits and vegetables the right way?

Fruits and vegetables are an important part of your diet. They are filled with all the necessary nutrients such as vitamins, minerals, carbohydrates, fibre and proteins. The fruits and vegetables are to be consumed daily without fail. They protect your skin, hair and other parts of the body from aging and damaging. As much as fruits and vegetables are mandatory in your diet, we do not get fresh produce because of the pollution and the chemicals used on them. You must wash them well before use in order to get the complete benefits of their nutrients. Some chemicals used on these produces are even toxic for consumption.

Here are few tips to wash your eatables thoroughly –

  • Soak the fruits and vegetables, no matter which one in water for at least 5 minutes. You must add 1 or 2 teaspoons of salt to this water. After five minutes, rinse well to wash off the salt. You can use water and vinegar solution also to soak your fruits and vegetables of all varieties. All you have to do is take a mixture of 2 cups water and 1/2 cup vinegar and soak your produce in this mixture for 5-15 minutes. Later rinse in cold water and dry.
  • Never use soaps and detergents to clean the produce. It is not at all safe.
  • There are many fruits and vegetable purifier India that you can bring home and use to clean your fruits. These purifiers are simple to use. All you have to do is keep the vegetables in the purifier and the machine will do the rest. Finally, you will have pesticide free, chemical free, pure produce that is safe to munch on.

We can see many food-borne outbreaks in the recent times, thus making us worried about what we consume. Though fruit and vegetables are considered healthy, they may turn out to be very toxic if you are not cleaning them well before consumption. This is a matter of great concern. The measures you can take to deal with this problem are simple, wash your produce well and clean them thoroughly before consumption.Reasonably priced and gifted with all the amenities of a Veg Purifier, AIRGUARD India’s product is the best that you can get! It is a chemical free system of sanitizing, which makes sure that the fruits and vegetables retain their goodness as much as possible.Since refrigerating is a must these days, do not forget to wash the fruits and vegetables before you put them in the refrigerator.

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