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19 Herbs for Vision and Eye Health

 

  1. Amla: Drinking a glass of amla juice daily can improve the eye health and vision problems. The vitamin C and other antioxidants will also protect the retinal cells.

  2. Bilberry is rich in antioxidants and they are capable of enhancing the vision. It helps with the deteriorating night vision in many. The jam made of the bilberries is found to have improved the night vision of the military personnel in World War II.

  3. Black pepper mixed with almonds and some honey in a cup of water makes a drink that can improve vision clarity and energy in the eyes.

  4. Broccoli

  5. Cannabis has the cannabinoids that can reduce the eye pressure for the ones who suffer from glaucoma.

  6. Cayenne improves the blood flow to the eye and also has some anti-inflammatory properties to prevent eye infections.

  7. Chrysanthemum has been a remedy for eye health issues in Chinese medicine. Chrysanthemum tea helps relieve the tired eyes at the end of the day. The beta carotene in the flowers enhances the eye health. The same tea when cooled down can be an excellent eye wash to combat many infections.

  8. Coleus in the eye drops is known to reduce the pressure. The compound forskolin reduce the eye fluid and is also related to relieve from glaucoma.

  9. Euphrasia officinalis is an age old remedy for eye sight. It is a remedy for conjunctivitis. It is also found to be effective in diabetic related eye vision issues.

  10. Fennel seeds when taken raw can improve cataracts. The tea made from the seeds makes excellent eye wash to deal with eye problems.

  11. Garlic and cloves when take on empty stomach in the morning can assist in the natural eye wash process of the body.

  12. Gingko biloba is capable of improving the blood flow to the retina, which itself improves the eye health for those who have glaucoma. The antioxidant property of this herb is protective of the nerve cells of the eye.

  13. Green tea: The antioxidants in Green Tea protect the eye sight by preventing the oxidative damage that leads to glaucoma. Polyphenols protects the retinal cells from damage.

  14. Jaborandi is a herb that helps patients with glaucoma. The alkaloid in this herb constricts the pupils and reduces the eye pressure.

  15. Juice made out of carrots, parsley, celery and chicory is good for optic nerves and the eye muscles.

  16. Mulberry leaves are another eye remedy form Chinese medicine. These leaves are effective to improve blurred vision, minor headaches due to vision problems and dizziness. It also works to clean the liver that causes red and watery eyes.

  17. Saffron is not simply a kitchen spice but also has wonderful effects to combat cataract and other eye problems. It can also be used to prevent the eye sight loss in the elders.

  18. Silymarin is the main component in Milk Thistle, and is responsible for the liver health improvement. It also ensures that the glutathione and vitamins that are necessary for the eye health is released promptly to perform any kind of repair work on the eyes.

  19. Spinach contains both lutein and zeaxanthin that reduce the macular degradation of the eyes and can prevent the vision loss.

If you are interested in knowing more about these herbs visit http://magnusnaturalremedies.com

If you want to grow these herbs indoors, Try the Supercloset Super Locker 3.0

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