Ionized water is an antioxidant that reduces the amount of free radicals that can damage cells. When one has a high level of oxidative stress, the likelihood of experiencing illness and disease greatly increases. Drinking ionized water provides your body with more oxygen, which is converted into energy. The water neutralizes acidic waste that has accumulated in your tissues and detoxifies your body. Your body is better hydrated with ionized water than with bottled or tap water. To learn more about water ionizers, click here.

Ionized Water Benefits

When the body contains too much acid, all of the body's systems can be weakened, causing your body to take minerals from your teeth, bones, and organs to neutralize the excessive acidity. Acidosis, or high acid levels, may lead to problems that include osteoporosis, diarrhea, anxiety, rheumatoid arthritis, and decreased immunity. Your cells cannot heal properly or produce enough energy to function. Because of this, cancer cells have been known to flourish in acidic environments.

When you consume ionized water, you are more easily absorbing the water into your body and can be better hydrated as a result. An alkaline environment lessens the number of free radicals and slows the aging process. Increased bone strength, better mental function, greater energy, clearer skin, and even possible weight loss due to increased metabolism are some benefits. Higher quality sleep is another result since your body will use energy more efficiently through the day and will not have to work hard to rid itself of toxins. Joints are lubricated and muscles move better as well, which means fewer aches and pains.

Choose a Water Ionizer Instead of an Alkaline Water Filter

Do not get confused between a water ionizer and an alkaline water filter, which does not restore antioxidants to water. A good water ionizer should have internal and external filters so that the presence of nearly all contaminants is reduced. Elements such as chemicals, pharmaceuticals, heavy metals, and volatile organic compounds (VOCs) are removed so that you can consume the cleanest water possible.Ions are needed in the water so that they can be combined with hydrogen to form hydroxyl ions, which are natural antioxidants. Ions then energize water molecules so that they attach to each other and form alkaline bonds. While a water ionizer adds ions to water, which normally happens naturally because of the sun, an alkaline water filter cannot replicate this process. Filtered alkaline water, which is commonly found in tap water, lacks ions and no longer contains antioxidants once it is stored in a tank or a water bottle. Consuming this water may be oxidizing to the body.

On the other hand, with a water ionizer,impurities are removed and the water is ionized using water electrolysis created by platinum and titanium plates.The water can then be adjusted to any pH and antioxidant level to suit your needs. Besides the health benefits, it is less expensive to run a water ionizer, which provides ionized and alkaline water at around two cents per liter during the lifespan of the ionizer. Replacing alkaline water filters is more expensive and must be done every nine months. In general, using a water ionizer is more economical, purifies your water, and improves your health.