QuestionhELLO
DO YOU THINK EATING A RAW DIET IS HEALTHIER THAN EATING COOKED FOOD AND WHY tHANKS ,TOM
AnswerDear Tom,
I'm afraid I can't give you an answer to your question. Although I claim to be a fairly good and creative cook and herbal gardener, I am by no means a doctor or a dietician. :)
If it's simply an opinion you want, I suppose I believe that extremes are rarely the basis for healthy living. I'll eat sushi, but raw mammal flesh is something that won't be passing my lips! I think most vegetables are best eaten raw, but then there are things like beans and potatoes that really must be cooked to be good for you.
Maybe you could specify your question a bit?
Regards,
Tara